There’s a reason people in their twenties have a glow about them. No, it’s not their natural optimism or their zest for life. It’s collagen! Collagen is a protein that gives your skin structure and elasticity and makes your hair shine, and in your mid-to-late twenties, your body is in its collagen production prime. Then […]
The Best Way to Support Your Own Collagen Production to Tighten Sagging Skin Read More »
There’s nothing quite like a cold citrus drink on a warm afternoon. Whether you’re cooling down after a workout, resetting during a busy workday, or simply looking for a refreshing summer drink, light, flavorful wellness beverages can make daily hydration a little more enjoyable. This Mint Lime Cooler recipe combines coconut water, fresh lime juice,
Radiance Mint Lime Cooler Read More »
Collagen and protein have been two of the hottest topics in the health and wellness space for the past few years. And rightfully so. Collagen and protein are essential in helping the body stay strong and healthy. What many people don’t realize is that collagen is actually a protein. In fact, collagen is the most
Why Vegan Collagen-Supporting Products Might Be the Smartest Beauty Choice Yet Read More »
You know that feeling the day after a great workout in the gym or a difficult hike? That soreness in your muscles can be a great reminder of how hard you worked and the strength you’re gaining in the process! But it can also be a frustrating step that inhibits your daily functioning or enjoyment.
What Helps You Bounce Back After Exercise? Read More »
A tough workout, a long day of physical labor, repetitive movements, or even sitting 8 hours at a desk. What do all of these things have in common? Potentially sore muscles at the end of the day. When discomfort sets in, many people reach for a discomfort relief gel to lessen the effects of: Muscle
What Most Post-Exercise Gels Get Wrong Read More »
When you start a new health routine, it’s common to ask yourself: “How long will it take before I notice results?” Fast results don’t always equate to effective results. This is especially true when it comes to cellular supplements because the real work is happening at a deeper biological level, rather than masking surface issues
How Long Does it Take to Improve Cellular Health? Read More »
Energy, recovery, immunity, cardiovascular balance. All of these depend on how efficiently your cells respond to stress. That underlying capacity is often referred to as cellular resistance: the ability of cells to adapt, maintain balance, and recover efficiently when exposed to internal and external stressors. The Aspen Lab Study, conducted by ASEA, offers a rare
Aspen Lab Study: Why Cellular Resilience Is the Key to Health Read More »
The way people think about health is evolving. Instead of waiting for the gift of health to go awry and begin breaking down, people are beginning to take charge of their health destiny and work towards preparedness and ultimately long-term prevention. This developing mindset shows an overall generational shift when it comes to how people
Proactive Wellness: Why People Want to Get Ahead of Issues Before They Start Read More »
Have you ever tended to a plant with single-minded devotion and watched it slowly wither away? What more could it need? You placed it near the window and gave it golden afternoon sun. You watered it carefully–never too much. You even rotated the plant so that it would grow evenly and straight. You even sang
Bioidentical Molecules, Your Missing Piece in Wellness Read More »
Allostatic load is a term you may have heard, but don’t know what it means or how it affects your body. Allostatic load can be understood as the “wear and tear” on your system. It’s what happens when your body is exposed to chronic stress and adapts so often that it establishes a new baseline,
Allostatic Load. The Lesser-Known Reason You Feel Run-Down Read More »
