Glowing skin is something everyone wants. A healthy look is a happy look, so let’s look at the things you can do to help keep your skin glowing and looking its best. Don’t let age, fine lines, and wrinkles replace your luster with dullness and dryness! Read along for some tips for how to get clear, younger-looking skin.
6 key tips for younger-looking skin
If you want to have younger-looking skin, it’s important to know how your skin ages. Your skin has a natural cell turnover process that helps your skin renew itself. But your rate of cell turnover slows down with age, which generally leads to thin, dull, and dry skin. Your skin begins to lose its youthfulness, forming fine lines and wrinkles.
The key to youthful skin is to help keep your cell turnover up to speed. These six tips will help you do just that.
1. Exfoliate regularly
Your skin has a natural exfoliation and cell renewal process. However, self-exfoliating helps remove the dead skin cells that lead to breakouts and dullness, brightens your complexion, and can reduce the appearance of fine lines and wrinkles. Just don’t over-exfoliate, as this can lead to irritation.
2. Eat healthy food
You’ve heard it before, but you are what you eat! Your skin absorbs nutrients from the food you eat. Eating a healthy diet can help improve your skin’s appearance. Fruits and vegetables are absolutely essential for beautiful skin. Here are five that are especially beneficial:
- Blueberries
- Spinach
- Bell peppers
- Papaya
- Broccoli
Make sure to also eat foods rich in healthy fats, such as fish and avocados.
3. Stay hydrated and moisturized
Drinking plenty of water is vital for overall health, but it is also essential for keeping your skin looking youthful and plump. Consuming alcohol and caffeine can result in dehydration, which is one of the leading causes of fine lines and wrinkles.
In addition to hydrating yourself from within, keep your skin hydrated with quality skin care products. The RENUADVANCED® Skin Care System from ASEA includes a hydrating cream that deeply hydrates and nurtures your skin. It improves visible signs of wrinkles, dark spots, and sagging skin.
4. Protect your skin from the sun
Protecting your skin from the sun is essential. Ultraviolet (UV) rays can damage your skin, causing premature aging and even skin cancer. Use sunscreen with an SPF of 30 or higher daily.
5. Get your beauty sleep
There’s a reason they call it beauty sleep. Not getting enough can leave you feeling tired and run down, and it can also wreak havoc on your skin. Your body and skin restore themselves while you get your ZZZs, so be sure to take full advantage of a good night’s sleep. Avoid sleeping on your face, and change your pillowcases often to keep your skin looking refreshed.
6. Use quality products
Quality products that focus on cell turnover and renewal go a long way.
The RENUAdvanced® Skin Care System from ASEA is a four-step system that helps promote youthful skin:
- Foaming Cleanser
- Balancing Toner
- Glow Serum
- Hydrating Cream
Each product has been specifically formulated to support your skin’s natural renewal through redox homeostasis to help you achieve and maintain beautiful, younger-looking skin.
For an all-over skin care boost, try adding RENU28® Revitalizing Redox Gel, a multipurpose full-body skin care gel. Regardless of your age, sex, or skin type, it was made to transform your skin. By reducing the appearance of cellulite and wrinkles, evening out your skin tone, and firming and toning your skin, RENU28 Gel can help you get the youthful skin you’ve always wanted.
Say hello to younger-looking skin with ASEA products
Youthful skin is not a thing of the past. By following the tips in this blog, you can get clear, younger-looking skin that feels smooth and hydrated. When you implement RENUAdvanced® and RENU28 products into your skin care routine, you will give your skin the extra support it needs to look youthful and refreshed!